Closing Closed Sundays All Day Oct 27 2024 Sun Closing Closed Sundays All Day Branches: Main Library, West Branch
This event is in the "Adults" group. Chair Yoga 10:00am - 11:00am Adults This event is in the "Adults" group. Nov 1 2024 Fri Chair Yoga 10:00am - 11:00am Adults Library Branch: Main Library Room: Selma Burke Room Age Group: Adults Event Details: Chair yoga improves muscle and bone strength, flexibility, better dexterity, mind clarity, improves breathing and reduces stress. No yoga experience required.
This event is in the "Adults" group. Let's Get Digital (West) 10:00am - 11:00am Adults Required This event is in the "Adults" group. Nov 1 2024 Fri Let's Get Digital (West) 10:00am - 11:00am Adults Library Branch: West Branch Room: West Branch Meeting Room Age Group: Adults Required Seats Remaining: 1 Event Details: Adults will receive one-on-one support with technology needs (iPads, laptops, apps, cell phones, etc.). This program is designed for adults with no or limited technology skills.
This event is in the "Adults" group. Let's Get Digital (West) 11:00am - 12:00pm Adults Required This event is in the "Adults" group. Nov 1 2024 Fri Let's Get Digital (West) 11:00am - 12:00pm Adults Library Branch: West Branch Room: West Branch Meeting Room Age Group: Adults Required Seats Remaining: 1 Event Details: Adults will receive one-on-one support with technology needs (iPads, laptops, apps, cell phones, etc.). This program is designed for adults with no or limited technology skills.
This event is in the "Adults" group. Accessible Mat Yoga (West) 1:00pm - 2:00pm Adults This event is in the "Adults" group. Oct 30 2024 Wed Accessible Mat Yoga (West) 1:00pm - 2:00pm Adults Library Branch: West Branch Room: West Branch Meeting Room Age Group: Adults Event Details: In this class we will begin on the floor with seated postures warming the body up. Then moving into standing poses as we work on balance. We will come to the floor once more with a few seated postures and end class with a body relaxation.