Day Calendar

Name: Chair Yoga
Start: 2024-08-23T10:00:00-04:00
End: 2024-08-23T11:00:00-04:00
Location: Main Library

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Branches	Main Library
Rooms	Selma Burke Room
All Day
10:00am	This event is in the "Adults" group. Chair Yoga 10:00am - 11:00am Adults This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Main Library Room: Selma Burke Room Age Group: Adults Event Details: Chair yoga improves muscle and bone strength, flexibility, better dexterity, mind clarity, improves breathing and reduces stress. No yoga experience required.
10:15am
10:30am
10:45am

Main Library

West Branch

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Chair Yoga