Age Group:
AdultsProgram Description
Event Details
Chair yoga improves muscle and bone strength, flexibility, better dexterity, mind clarity, improves breathing and reduces stress. No yoga experience required.
614 Brawley School Road
Mooresville, NC 28117
United States
Self-Service Hours for Library Card Holders:
Tues, Thurs: 5:00 pm-8:00 pm
Sat: 1:00 pm-5:00 pm
Chair yoga improves muscle and bone strength, flexibility, better dexterity, mind clarity, improves breathing and reduces stress. No yoga experience required.