Week Calendar

Chair yoga improves muscle and bone strength, flexibility, better dexterity, mind clarity, improves breathing and reduces stress.

Chair yoga is the practice of yoga with the assistance of a chair, seated or standing.

Adults will receive one-on-one support with technology needs (iPads, laptops, apps, cell phones, etc.). This program is designed for adults with no or limited technology skills.

Adults will receive one-on-one support with technology needs (iPads, laptops, apps, cell phones, etc.). This program is designed for adults with no or limited technology skills.

In this class we will begin on the floor with seated postures warming the body up. Then moving into standing poses as we work on balance. We will come to the floor once more with a few seated postures and end class with a body relaxation.

Do you love true crime? Join us for a true crime podcast discussion! Twice a month we'll meet at the Main Library to discuss a few episodes of "The Prosecutors, "The Death of Ellen Greenberg" and share our thoughts on the case.

Discuss our monthly manga title and participate in an activity based on the manga.

May’s title will be Kemono Jihen v. 1 by Sho Aimoto and we will be making clay necklaces.